SolarArae — FAQ

What is womb wellness?

Womb wellness is emotional, physical, and energetic care centered around the womb. It supports your cycles, hormones, emotions, and feminine energy through holistic practices like yoni steaming, breathwork, counseling, and herbal healing.

How do I know which service is right for me?

If you’re unsure, book a Consultation.
We’ll talk through your symptoms, emotions, and goals so I can guide you to the session your body and spirit need most.

What happens during an Arae Womb Session?

You’ll sit comfortably in a steam gown while personalized herbs gently support your womb and cycle. This includes a consultation, custom blend, grounding, and guided relaxation.

Can I steam on my cycle or pregnant?

No. Steaming is not recommended if you’re pregnant, actively bleeding, or have an active infection. Book a consultation if you’re unsure.

What is the Arae Energy Alignment?

It’s a full-body healing session that blends breathwork, sound healing, and crystal energy to move emotional residue, balance your womb space, and restore your feminine energy.

Do you offer virtual sessions?

Yes — the Arae Womb Session and Consultations are available virtually.
Energy Alignment and Yoni Steams must be in person.

How should I prepare for my session?

Come hydrated, wearing comfortable clothing, and ready to relax.
For womb sessions, come as you are — no need to prepare anything.

What should I expect afterward?

Most women feel lighter, calmer, more grounded, and more connected to their body.
Some experience emotional release — this is normal and part of the healing process.

Are your herbs safe?

Yes — all herbs are high-quality, intentional blends created by a certified herbalist. Each steam blend is chosen based on your specific needs.

What is your cancellation policy?

Cancellations must be made 24 hours in advance to avoid losing your deposit.
Late arrivals or no-shows may require rebooking with an additional fee.

Is this only for women with kids?

No. SolarArae is for ALL women — whether you’re healing girlhood, womanhood, or motherhood.

How often should I book a womb steam?

Most women steam 1–3 times a month, depending on their cycle, the symptoms they’re experiencing, and what their womb may be processing emotionally or physically. During your consultation, we’ll discuss your cycle, your goals, and any womb-related concerns so I can guide you toward the frequency that supports your healing best.

Is this medical care or professional healthcare treatment?

SolarArae’s services support your emotional, energetic, and feminine wellbeing. They are not a substitute for medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding any medical concerns. We highly RECOMMEND this!